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Before you jump to Tom Yum Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tom yum vegetable soup recipe. To make tom yum vegetable soup you need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Tom Yum Vegetable Soup:
- Take 1/2 cup beans, sliced
- Get 1/2 cup carrots, sliced
- Prepare 1/2 cup mushrooms, sliced
- Get 1/2 cup peas
- Take 5-6 kaffir lime leaves
- Take 1 spring onion, sliced
- Provide 1 vegetable stock cube
- You need 1/2 cup baby corn, sliced
- Get 1-2 green chilli
- Take 1 inch ginger, sliced
- Prepare to taste salt
- Provide 1 tbsp. coriander leaves, chopped
Steps to make Tom Yum Vegetable Soup:
- Pressure cook all the above mentioned ingredients (except coriander leaves), along with a litre of water for one whistle. When done, discard the lime leaves.
- Garnish with coriander leaves and serve in individual bowls for a healthy light meal along with some grilled delicacies.
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