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Before you jump to Tasty Tom Jollof Mix Stew recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
Wholesome eating encourages a feeling of well being. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Yogurt is often a snack many people take for granted. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It contains tons of calcium, proteins, and B vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tasty tom jollof mix stew recipe. To make tasty tom jollof mix stew you only need 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Tasty Tom Jollof Mix Stew:
- Provide Tasty tom Jollof mix3sachets
- Take Pepper
- Use Sliced onions
- Prepare Seasoning
- Prepare 1 tsp Curry Masala
- Provide Salt
- Get Vegetable oil
Steps to make Tasty Tom Jollof Mix Stew:
- Make a paste of pureed tomatoes,add pepper, mix well,set aside… Heat up oil,add onions,saute,add tomato paste,fry for 3mins,add curry masala,seasoning and lil salt to taste,add lil water if too thick, cook for 1min…turn off heat…ready to eat!!Serve with fish and vegetable..
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