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Before you jump to Tasty Tom mix Jollof rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely pick out a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tasty tom mix jollof rice recipe. You can cook tasty tom mix jollof rice using 11 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Tasty Tom mix Jollof rice:
- Take Rice500g
- Use 1 Tasty tom jollof paste
- Get Beef
- Use Curry
- Provide Thyme
- Get Seasoning
- You need Ground crayfish
- Get Ground nutmeg
- You need Thinly sliced onions
- Take Vegetable oil
- You need Salt
Instructions to make Tasty Tom mix Jollof rice:
- Wash beef,season and cook with lil water till done,set aside,put un a colander,deep fry,set aside,wash rice with salt,a t aside in a sieve.Dissolve paste in a bowl,heat oil,add onions,stir fry,add paste,stir fry for 2mins,add beef stock and lil water,boil,taste to adjust with seasoning and salt, add rice,cook till soft.. Boom…sunday rice!
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