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Before you jump to Jellof rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Ingesting healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Several vitamins and minerals are located in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont cause you to really miss a nap. These nuts loosen up the muscles and supply a general sense of relaxation. Almonds often give a general increased feeling of well-being.
A large variety of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to jellof rice recipe. You can cook jellof rice using 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Jellof rice:
- Provide Rice
- Provide Veg oil
- Take Tasty Tom tomato
- Take Scotch bonnet
- Provide Onions
- Provide Garlic & ginger
- Provide Meat
- Take Green beans
- You need Crayfish
- Get knor Maggi
- Get Salt
Steps to make Jellof rice:
- Per boil your rice, then add a oil in a pot let it hot then add your slice onions, garlic then your grand pepper and tomato then you add your garlic fry it for some mints
- Then you add your crayfish, Maggi and salt to taste then add water and let boil and add your rice
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