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Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to steak salad recipe. To make steak salad you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Steak salad:
- Prepare 1 large sirloin steak
- Take 1 little gem
- Take Handful cherry toms
- You need 1/2 a ripe mango
- You need 2 red 🌶 finely chopped
- Use 1/2 red onion
- Take Lrg handful of toasted peanuts
- Provide 1/2 (1 bunch) spring onions
- Use 1/2 a cucumber
- Prepare Mint and coriander
- You need For dressing
- Take 1 tbdp fish sauce
- Get 2 garlic cloves
- Get Juice of 1 lime
- Use 3 tbsp soy
Instructions to make Steak salad:
- Mix the dressing ingredients and refrigerate.
- Slice the salads ingredients to your liking and toss in a large bowl.add the mango last.
- Griddle pan fry the steak to rare, leave to stand for 5 mind then slice and add to the dressing.
- Mix the steak and dressing with the salad and serve.
- I used naan bread croutons for this salad. X
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