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Before you jump to Fish ugali recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.
You can see results without having to remove foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Evidently, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fish ugali recipe. You can cook fish ugali using 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Fish ugali:
- You need Fried fish
- Use 2 onions
- Use 2 tom a tomatoes
Instructions to make Fish ugali:
- Heat the pan with little oil and add onions till it turns brown
- Add tomatoes
- Keep cooking till it cooks. You may remove tomato skin if u want it smooth.
- Add some water to make souce. Put your fish and cover for a while then turn the other side to make soft.
- Ready to serve WITH ugali.
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