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Before you jump to Sir Mom's Homemade Mayo (Keto) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sir mom's homemade mayo (keto) recipe. To make sir mom's homemade mayo (keto) you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sir Mom's Homemade Mayo (Keto):
- Prepare 4 C oil
- Take 6 Egg Yolks
- Prepare 8 tsp vinegar
- You need 4 tsp water
- You need 1 tsp lemon juice
- Get 1 tsp salt
- Take Food processor
Instructions to make Sir Mom's Homemade Mayo (Keto):
- SEPERATE NOTE: 1 Egg yolk for 1 C Oil, 2 tsp vinegar, 1 tsp water, ¼ tsp lemon juice, ¼ tsp salt
- Prep a vinegar, water, lemon juice and salt mixture. Mix the yolks in the food processor until it turns pale yellow. Next, add the vinegar mixture. While the food processor is going, slowly pour the oil in a steady trickle, a thin stream, until the measurement is finito.
- The end result should be pretty thick and a mayonnaise-y texture. Easy peasy!
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