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Before you jump to Mayo bites recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mayo bites recipe. You can cook mayo bites using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mayo bites:
- Use 6 small roundels of white bread
- Get 2 tbsp mayonnaise
- Provide as required ketchup
- Prepare as required veggies of your choice like cabbage,cucumber,onions,carrot
- Use as per taste salt
- Provide 1/4 tsp black pepper
- Use 2 tsp milk
Instructions to make Mayo bites:
- In a small bowl add mayo, milk and shredded veggies. to it add salt and black pepper. mix well and keep in fridge for 5 mins to chill.
- Take bread and apply the prepared dressing over it
- Garnish with ketchup and serve cold mayo bites as tea snack.
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