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Salmon & Mixed Veggies in Mayo Sauce
Salmon & Mixed Veggies in Mayo Sauce

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Probably the most popular treats is low fat yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt would make a wonderful snack, however. It is a protein-rich source of nutritious vitamins and minerals. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.

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We hope you got insight from reading it, now let’s go back to salmon & mixed veggies in mayo sauce recipe. You can have salmon & mixed veggies in mayo sauce using 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Salmon & Mixed Veggies in Mayo Sauce:
  1. Take 1 large salmon fillet
  2. Prepare 1 bag frozen mixed veggies
  3. Use 2 tbsp olive oil
  4. Take 1/2 cup mayonnaise
  5. Prepare 1 tbsp lemon juice
  6. Take 1 tbsp garlic powder
  7. Provide Salt and pepper
Steps to make Salmon & Mixed Veggies in Mayo Sauce:
  1. Add oil to pan and heat to Med High.
  2. Season salmon fillet with salt and pepper on both sides.
  3. Add salmon and 1/4 bag of frozen mixed veggies to cook.
  4. While salmon cooks, create mayo sauce by adding 1/2 cup mayo, 1 tbsp lemon juice and 1 tbsp garlic powder in a bowl and stir.
  5. When salmon skin begins to brown and flake on first side, flip and cook the other side.
  6. When cooking is near done (salmon should be more transparent and a lighter pink in color; veggies should be soft) turn down the heat and mix in mayo sauce. I like to go ahead and let the salmon flake to pieces while mixing everything together. Grind some extra pepper on top, if you like pepper as much as I do :)
  7. P.S. the last photo shows this meal in my Instant Pot, but I would recommend doing this in a medium-sized pan instead! Much easier. Does not need to be steamed.
  8. Serve in your favorite bowl and enjoy eating a healthy meal! 🙃

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