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Before you jump to Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few modest changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. While you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steamed unsalted buttered chicken mayo diet menu day 5 recipe. You can cook steamed unsalted buttered chicken mayo diet menu day 5 using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5:
- Prepare 200 gr Chicken Breast
- Prepare Unsalted Butter
- Get 2 Garlic cloves
- Prepare White Pepper
- Take Lemon
Instructions to make Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5:
- Cut the chicken, and wash with water
- Coat the chicken cut with lemon juice, and let it stand for about 10-15 minutes. Don't let the chicken sit to long, or it will affect the taste. Rinse with water
- Melt the unsalted butter, and put together with chicken, garlic, and white pepper to a heat resistant bowl, and cover the bowl using alumunium foil and put the chicken to a steamer
- Make sure the chicken is submerged with butter so the chicken juice can blend perfectly with butte
- Heat the steamer, and put the chicken. Let it cook for about 15-20 mins with medium heat. And ready to serve.
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