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Before you jump to Parmesan Mayo Crusted Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to parmesan mayo crusted chicken recipe. To make parmesan mayo crusted chicken you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Parmesan Mayo Crusted Chicken:
- Take 4 Boneless Skinless Chicken Breasts
- Use 1 Cup Mayonnaise
- Prepare 3/4 Cup Freshly Grated Parmesan Cheese
- Get 2 Cloves Garlic, Minced
- Prepare 2 Teaspoons Seasoned Salt
- You need 2 Teaspoons Italian Seasoning
- You need 1 Teaspoon Garlic Powder
- Take Pinch Cayenne Pepper
- Provide Few Cracks of Black Pepper
- Prepare 1/2 Cup Breadcrumbs
Instructions to make Parmesan Mayo Crusted Chicken:
- Preheat oven to 400 degrees and line a baking dish with tin foil.
- In a medium bowl mix together mayo, parmesan, minced garlic, spices, salt and pepper.
- Dip the chicken breasts in the mayo mixture coating every surface. Place into baking dish.
- Lightly top each chicken breast with bread crumbs. Be sure not to use too much. Using too much may cause the breadcrumbs to burn or go soggy.
- Bake for 30-45 minutes or until the internal temperature reads 165 degrees.
- Enjoy!
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