Hello everybody, welcome to my recipe page, if you're looking for Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup) recipe, look no further! We provide you only the perfect Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup) recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried breadfruit (tostones de pana) with "fancy sauce" (mayo/ketchup) recipe. You can cook fried breadfruit (tostones de pana) with "fancy sauce" (mayo/ketchup) using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup):
- Take 1 Breadfruit
- Get 1 1/2 cup Canola oil
- Take 1 dash Granulated garlic
- You need 4 tsp ketchup
- Prepare 1 tbsp Mayonnaise
Steps to make Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup):
- Cut breadfruit in cubes
- Heat oil
- Fry the cubed breadfruit just until they are tender…(pinch with a fork)
- Take them out of the oil and smash them flat and put them back in the oil and keep frying them until nice and golden…
- Once they are ready set aside.(You can sprinkle them with powder garlic) Yummy!!! And in a separate bowl mix the ketchup, mayonnaise and granulated garlic…and voila fancy sauce is made!!!
If you find this Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup) recipe useful please share it to your close friends or family, thank you and good luck.
