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Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.
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As you can see, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to okalitus' vegie salad with mayo dressing recipe. You can cook okalitus' vegie salad with mayo dressing using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Okalitus' Vegie Salad with Mayo Dressing:
- Use Veggies
- Provide 1 large lettuce
- You need 2 medium carrots
- Provide 1 medium cucumber
- Prepare 1 jicama/mexican turnip
- Get 8 small tomatoes
- Provide 1 large apple
- Get dressing
- You need 300 ml mayonnaise
- Provide 100 ml ketchup
- Get 1/2 clove finely chopped garlic
- Prepare 1/2 clove finely chopped onion
- Use 1/2 box diced cheese
- Provide 1 pinch ground pepper
Steps to make Okalitus' Vegie Salad with Mayo Dressing:
- Tear the lettuce into individual leaves. Slice the tomatoes and apples into thin wedges. Slice the rest of the vegetables into 2-inches sticks.
- Mix all the ingredients for the dressing, ideally into a homogeneous mixture.
- You can design your salad as a pick n' dip (vegies and dressing separated) style or as a mixed veggie and dressing style.
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