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Before you jump to Egg, corned beef and mayo sandwich recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Ingesting healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.
If you’re not sensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds provide many health benefits. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. But when you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and supply a general sense of relaxation. Your emotional state is often lifted simply by eating almonds.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to egg, corned beef and mayo sandwich recipe. To make egg, corned beef and mayo sandwich you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Egg, corned beef and mayo sandwich:
- Take 1 egg
- Use 2 slice wheat bread
- Get 1 tbsp mayonnaise
- Get 1 tbsp corned beef
- Provide 1 stick lettuce
- You need 1 small tomato
- You need 1 pinch black pepper
Steps to make Egg, corned beef and mayo sandwich:
- Boil egg for 12 minutes (hard boiled)
- Marsh egg, mayonnaise, corned beef and black pepper together.
- Place a lettuce leaf on one slice of bread. Spread the mayo mix evenly on it.
- Wash and slice the tomatoes into 4 slices and place on the mayo mix. Cover with the second slice of bread.
- Slice into 2 neat squares and enjoy with a glass of juice or a cup of green tea.
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