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Before you jump to Ssam Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to ssam lettuce wraps recipe. To make ssam lettuce wraps you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Ssam Lettuce Wraps:
- You need 1 lb bacon or
- Take 1 lb stew meat sliced thinly
- Use 2 cups white or brown rice
- Prepare 1 head green leaf lettuce
- Prepare 3 green onions
- You need 4-5 garlic cloves (minced)
- Prepare 1 1/2 tsp sesame seed oil
- Use 1/2 tsp sugar
Steps to make Ssam Lettuce Wraps:
- Add 2 cups of rice to your rice cooker. Or follow directions for stove top.
- In medium pan or pot cut up bacon in 3 quarters.
- While your bacon cooks, start making your sauce. Don't forget about your bacon. (Drain on paper towel.)
- 1-2 cup gochujang sauce, 3 green onions (chopped), garlic (minced) and sesame seed oil. Mix until well combined.
- Wash your lettuce.
- When rice is finally done. Make your wraps and chove your face full.
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