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Before you jump to White Rice recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, nevertheless, in terms of eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt is often a snack a lot of people neglect. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt when it comes to a wholesome snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar consumption without reducing the taste of your snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to white rice recipe. You can have white rice using 3 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare White Rice:
- Get Rice - 1 cup (250 gms)
- Use Water - 3.25 cups (gms)
- Use Oil/Ghee - 1 tablespoon (15gms)
Steps to make White Rice:
- In a vessel, soak rice after washing it ~ 3 times in cold water; for about 30 minutes to an hour. After 30 minutes; boil water in a kettle.
- Open the rice cooker and add the water from the kettle. This is just to speed up the process. Ensure the water quantity is thrice the size of rice.
- Drain the soaked rice. Add it to the rice cooker. Add the oil/ghee. Turn the rice cooker in to cooking mode (white rice/brown rice). Wait for it to finish cooking. Switch off and let settle for 5 mins. Rice is ready to be served.
- Tip: Ensure that the water is 3 times the amount of rice. Soaking is completely optional. If you want to cook immediately, skip soaking. Boiling water in kettle is just to speed up the process of cooking and can be skipped; if you don't want to. Oil/ghee is optional and is used for the purposes to prevent rice from bubbling up much and also so that the rice doesn't go bad for quite sometime.
- Rice variety: when it is raw white rice or parboiled rice, the water quantity is 3 times to 3.25 times (unsoaked). If the rice is basmati or Jasmine rice, the water is 2 times and it is preferred that these rice be soaked for extracting their full flavor. If it is brown or wild rice; I suggest you dish then for a minimum 1 hour and use 4 times the quantity in water. The oil/ghee ranges 1 - 2 tablespoons and not more.
- I added yogurt and cilantro to my rice with salt and it is scrumptious!
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