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Sashimi Poke Rice Bowl🍣🍚
Sashimi Poke Rice Bowl🍣🍚

Before you jump to Sashimi Poke Rice Bowl🍣🍚 recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, in terms of eating between goodies. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

While searching for a convenient nutritious snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a nutritious snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sashimi poke rice bowl🍣🍚 recipe. You can cook sashimi poke rice bowl🍣🍚 using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sashimi Poke Rice Bowl🍣🍚:
  1. Use 20 pieces Shrimp sashimi
  2. Prepare 400 g Tuna sashimi (cut into cubes)
  3. You need 2 tbsp Salmon Roe
  4. You need 100 g Crab meat
  5. Provide 1 Cucumber (shredded)
  6. Get 1 Carrot (shredded)
  7. Prepare 2 Avocado (cut into cubes)
  8. Use 50 g Assorted nuts (chopped)
  9. You need 2 cups Japanese rice
  10. Use 3 cups Water
  11. Provide 1/2 cup Vinegar
  12. Provide 4 tbsp Sugar
  13. Provide 1 tsp Salt
  14. You need 2 tbsp Mayonnaise
  15. Use Sashimi seasoning
  16. Get 1 tbsp Sesame oil
  17. Take 3 tbsp Japanese soya sauce
  18. Take 1.5 tbsp Honey
  19. Take 2 tsp Ginger (grated)
Steps to make Sashimi Poke Rice Bowl🍣🍚:
  1. In a bowl, whisk together the sesame oil, Japanese soya sauce, honey and ginger
  2. Add the tuna sashimi, shrimp sashimi, carrot, cucumber and toss with the sashimi seasoning. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour.
  3. Wash the rice and cook it with water in a rice cooker. Mix the sushi vinegar by combining vinegar with sugar and salt. When the rice is cooked, stir it well, leave it until warm and stir evenly in the sushi vinegar. Then stir in the mayonnaise and set aside
  4. To serve, scoop the sushi rice into bowls, top with the marinated tuna, shrimp, cucumber, carrot. Add additional desirable toppings such as crab meat, salmon roe, avocado etc.. Sprinkle some chopped nuts on top and serve

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