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健康黄姜鸡饭 Healthy Biryani Chicken Rice
健康黄姜鸡饭 Healthy Biryani Chicken Rice

Before you jump to 健康黄姜鸡饭 Healthy Biryani Chicken Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a couple of small changes can positively affect daily eating habits.

One way to address this to start seeing some results is to realize that you do not need to alter everything instantly or that you need to completely do away with certain foods from your diet. Even more crucial than entirely modifying your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Evidently, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to 健康黄姜鸡饭 healthy biryani chicken rice recipe. You can cook 健康黄姜鸡饭 healthy biryani chicken rice using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook 健康黄姜鸡饭 Healthy Biryani Chicken Rice:
  1. You need 鸡肉 Chicken (250g)
  2. Provide 印度长米 Basmati rice (1 cup)
  3. You need 红萝卜 Carrot (1/2)
  4. Use 洋葱 Onion (1)
  5. Take 蒜米 Minced garlic (1 tablespoon)
  6. You need 肉桂 Cinnamon stick (1)
  7. You need 八角 Star anise (2)
  8. Get 黄姜粉,辣椒粉 Turmeric powder, paprika (1 tablespoon each)
  9. Take 胡椒粉 Pepper powder
  10. Provide 牛油 Butter (1 small cube)
Steps to make 健康黄姜鸡饭 Healthy Biryani Chicken Rice:
  1. 用黄姜粉,辣椒粉,胡椒粉,牛油腌鸡肉5-10分钟 Marinate chicken with turmeric powder, paprika, pepper powder, butter for 5-10mins
  2. 红萝卜切丝,洋葱切丁 Cut carrot into thin slices, cut onion into small cubes
  3. 把所有材料放入电饭锅或压力锅 Put all the ingredients into rice cooker or pressure cooker

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