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Onigiri
Onigiri

Before you jump to Onigiri recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

We are very mindful that eating healthy meals can help us truly feel better within our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

When searching for a convenient nutritious snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is made up of tons of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to onigiri recipe. To cook onigiri you only need 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Onigiri:
  1. Get 2 c short grain rice
  2. Use 2 1/2 c water
  3. You need 1/8 tsp sea salt
  4. Use 1 tsp olive oil
  5. Take 4 tbsp onigiri rice topping (Gohan no mazete 6 shoku no yasai)
  6. Use Water
  7. Take Salt
Instructions to make Onigiri:
  1. Wash the rice in a fine holed colander in cold water. In a rice cooker or instant pot, place the rice and the water. Let soak for 30 minutes.
  2. Add 1/8 tsp salt and olive oil. Cook on high pressure in instant pot for 14 minutes on the rice setting. Turn off instant pot and let sit for 10 minutes.
  3. Toast nori in a toaster oven briefly to warm up and release flavor. Do not over cook! Cut nori in 1 inch strips with scissors (usually pre marked on the nori sheet)
  4. Release steam on the rice cooker. Remove 1/2 the rice and place in a bowl. Add 2 tbsp rice topping seasoning and mix well until distributed through out rice.
  5. Get ready to form rice balls by placing a bowl with cool water and a bowl with salt in your work area.
  6. Moisten your hand with water then lightly press your fingers in the salt. Rub salt and water through out your fingers and palms. Form rice balls into ovals about 3 tbsp-1/4 c at a time. Wrap with nori strips, rough side against the rice. Shiney side out.
  7. Continue until all rice is formed into balls.
  8. Save the other 1/2 of rice to make another batch at another time with rice topping and nori strips as previously.
  9. NOTES: The rice topping I used was from an Asian grocery store. Many have artificial flavors and additives. This one has shiso and vegetables. Not a lot of additives. The colors are very pretty and make for a tasty and nice looking onigiri.
  10. NOTES: You can shape the onigiri in the traditional triangular or flat mound shape if you wish. Sites that I have visited on onigiri recommend wrapping the container in a thick towel if refrigerating for lunch the next day as to not let the rice get to cold and harden. To make a batch with the leftover rice, I steam in the instant pot with 1-2 tbsp of water for 3 minutes.

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