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Chinese BBQ Ground Beef & Rice
Chinese BBQ Ground Beef & Rice

Before you jump to Chinese BBQ Ground Beef & Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a few modest changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese bbq ground beef & rice recipe. You can cook chinese bbq ground beef & rice using 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chinese BBQ Ground Beef & Rice:
  1. You need 1 inch long piece fresh ginger finely grated
  2. Use 1 tbsp apple cider vinegar
  3. Use 1 lb ground beef
  4. Prepare 1 celery stock finely chopped
  5. Prepare 1 small carrot finely chopped
  6. Get 1/4 large sweet onion finely chopped
  7. You need 1 clove garlic finely chopped
  8. Take 2 tbsp oil
  9. Take 1/2 tsp crushed red pepper flakes
  10. Get 1 tsp liquid aminos
  11. Use 1/4 tsp ground turmeric
  12. Get 1 tbsp sesame seeds
  13. Provide Sauce
  14. Prepare 1/2 cup Chinese style bbq sauce (see my recipe)
  15. Get 1 tbsp sriracha
  16. Prepare 1 tsp stir fry sauce
  17. Provide 1 tsp granulated garlic
  18. Provide Rice
  19. Prepare 2 cups white rice
  20. Use 1 tbsp stir fry sauce
  21. Provide 1/4 ground turmeric
Instructions to make Chinese BBQ Ground Beef & Rice:
  1. In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside.
  2. In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos.
  3. Once the veggies are soft add the ground beef. Cook until done and browned a bit.
  4. Add all the sauce ingredients and simmer until thickened.
  5. Add rice ingredients to rice cooker and follow directions for your model.
  6. Once rice is done and sitting on the warm setting add any vegetables you would want like broccoli, bamboo shoots or whatever you have on hand.
  7. Spoon some rice into a bowl cover with the beef and top with the toasted sesame and any other garnish of your choice like scallions or shredded cabbage and carrots.

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