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Beef Kofta Kebabs
Beef Kofta Kebabs

Before you jump to Beef Kofta Kebabs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely choose lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to beef kofta kebabs recipe. To cook beef kofta kebabs you need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Beef Kofta Kebabs:
  1. Use For Kebabs :
  2. Take 500 grams ground beef
  3. Prepare 1/2 large onions, grated or finely chopped in a food processor
  4. Provide 4 garlic cloves, minced
  5. Prepare 2 tsp coriander powder
  6. Get 1 tsp cumin powder
  7. Take 1 tsp salt
  8. Provide to taste ground black pepper
  9. Provide As needed green onion, thinly sliced
  10. Take 8-9 skewers
  11. Take For Tzatziki Sauce :
  12. Get 1 cup plain yogurt
  13. Use 1 medium size cucumber, grated then squeezed
  14. Take 2 cloves garlic, minced
  15. Use 1 tsp lemon juice
  16. Get to taste Salt
Instructions to make Beef Kofta Kebabs:
  1. Mix well all the ingredients for kebabs. Heat a skillet, put a tablespoon of the mixture. Cook then taste it. Adjust the salt if needed.
  2. Divide the mixture into 8 - 9 roughly even balls. Mold each ball around the pointed end of a skewer, making an oval kebab that comes to a point just covering the tip of the skewer.
  3. Heat a grill over medium high heat. Brush the grill lightly with oil. Grill the kebabs, turning occasionally, until brown all over and cooked through, about 10 minutes. Transfer to a serving platter and serve with tzatziki sauce.
  4. To make the tzatziki sauce, mix all of ingredients together in a bowl. Refrigerate until ready to serve.
  5. Serve it with Rice (Mediterranean style) ➡https://cookpad.com/us/recipes/5741805-mediterranean-rice-rice-cooker?via=sidebar-recipes
  6. Or with flatbreads ➡ https://cookpad.com/us/recipes/5741839-flatbread?via=sidebar-recipes

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