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Before you jump to Cocido de Res recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
If you want to see results, it is definitely not essential to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cocido de res recipe. To make cocido de res you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Cocido de Res:
- Prepare 6 beef shanks
- Prepare 4 beef riblets
- You need 2 Ox Tails
- Take 2 potatoes
- Get 2 chayotes
- Prepare 4 carrots
- Get 5 squash
- Take 1 cabbage
- Provide Water
- Use 1 big spoon of salt
- Get 2 sweet corns
Instructions to make Cocido de Res:
- Fill large pot with water to about 1/2 ways. Bring to a boil.
- Rinse your meat well and hydrate it while the water boils. This will help your meat release the blood and will make your caldo more clear.
- Once the pot has boiling water, add all the meat, one by one to avoid any burns. And cook on high for about 2 hours and keep it covered. Add 1 large spoonful of salt.
- Meanwhile wash your veggies and cut your potatoes in about 3-4 pieces each potato. Peel carrots and slice into smaller pieces, pero and remove hairs from sweet corn and brake in half, slice the chayotes in halves the hot dog way, and then again in another half, making each chayote into 4 pieces, slice all the squash into about 2 inch rolls (like sushi), cut your cabbage into 4 pieces (the long way) set all veggies aside.
- 2 hours after meat has been salted and cooking, add all veggies to the pot starting with the potatoes. And ending with the squash. Cover and cook on medium for another 30 minutes.
- 2.5 hours later, turn off pot and Serve hot with salsa de molcajete, limon, and tortillas👌🏼 Enjoy!
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