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Ox Tail Soup Instant Pot IP
Ox Tail Soup Instant Pot IP

Before you jump to Ox Tail Soup Instant Pot IP recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Ingesting healthy foods makes all the difference in the way we feel. We tend to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it’s snack time. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Healthy foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Selecting whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to ox tail soup instant pot ip recipe. You can have ox tail soup instant pot ip using 18 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Ox Tail Soup Instant Pot IP:
  1. Take First Cook
  2. Provide 2 1/4 pounds ox tails (give or take)
  3. You need 6 cloves garlic
  4. Provide 2 Bay leaves
  5. Provide 1 thumb sized piece fresh ginger
  6. Provide 2 beef bullion cubes
  7. Take 4 Tbl. Fish sauce
  8. You need 1 tsp. Oregano (dried)
  9. Get 1/2 tsp. Cumin (powder)
  10. Take 1/2 tsp. Crushed red pepper (optional)
  11. Take 1 water
  12. Take Second Cook
  13. Take 1 potato
  14. Get 1 stalk celery
  15. Take 1-2 carrots
  16. Get 1 Salt to taste
  17. Take Garnish
  18. Use 1 chives, scallion, parsley, cilantro
Instructions to make Ox Tail Soup Instant Pot IP:
  1. Cut off excess fat from ox tails
  2. Place ox tails in IP
  3. Cover ox tails with water, about 1 to 1 1/2 inch above the top of the tails.
  4. Add rest of first cook ingredients.
  5. Set your IP to pressure cook (I used Meat/Stew actually) for 55 minutes.
  6. After cook time is done, natural pressure release (NPR) for 10 minutes, than quick release (QR) remaining pressure
  7. Chop you potato, celery and carrots to medium sized pieces, celery about 1 1/2 inches, carrot about 3/4 inch and potato 1 inch cubes.
  8. If there is an obscene amount of fat, you can skim it off now also.
  9. Taste! Adjust salt level if required.
  10. Add veggies to pot.
  11. Set your IP to pressure cook 10 minutes
  12. Allow NPR 10 minutes, than QR the remaining pressure
  13. Serve with crusty bread to eat the broth with (dunk it in), but rice or noodles would work as well.
  14. Garnish with scallion, cilantro, parsley, chives (what I used in the photo), sesame seeds, or nothing.

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