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Before you jump to Ox tail soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several simple changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ox tail soup recipe. To make ox tail soup you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Ox tail soup:
- Prepare Ox tail
- Prepare 3 Potatoes
- You need 3 tomatoes (heirloom)
- Use 1 onion
- Use 2 turnips
- You need 1 cup Ketchup
- Prepare Carrots
- Provide Water that covers them all
- Provide Pasta (macaroni)
Instructions to make Ox tail soup:
- Boil the ox tail (or beef, chicken, ribs) for 5 mins to remove the blood
- Boil another pot of water in a cast iron pot or pressure cooker. Pick up the meat by a tone. Then add chunk veggies.
- Add seasonings like bay leaves, ketchup, garlic, onions… boil on low/medium heat for 1 hour.
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