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Ox tail Tajine
Ox tail Tajine

Before you jump to Ox tail Tajine recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to ox tail tajine recipe. To make ox tail tajine you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Ox tail Tajine:
  1. You need 2 table spoon tomato past
  2. Use 3 pound Ox tail
  3. Get 2 big onions
  4. Get 2 green paper
  5. Use 2 tomato’s
  6. Prepare Spices like black pepper, the spices you like for meat
  7. Use 2 gloves of garlic
  8. Take Olive oil
Steps to make Ox tail Tajine:
  1. Cut pepper, onions, tomatoes and add them to the meat. Add all the spices available to the previous mixture, then mix these ingredients well for 10 minutes. Put this mixture in a cooking pot, then put the fire on the stove, add water to about a quarter of it, and leave it on fire for about 15 minutes.
  2. Make sure that the water has reached about a quarter, cover the tin with tin foil, and put it in the oven for about 15 minutes
  3. We remove the tinder from the oven after the specified period, remove the tin leaves from it, and return it to the oven under the grill until it turns brown for about five minutes. We come out of the oven and serve it hot. We can serve the rice with barley next to it, or bread, or potatoes, with any kind of beverage as desired.

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