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First Time Ox Tails
First Time Ox Tails

Before you jump to First Time Ox Tails recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase many items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to first time ox tails recipe. You can cook first time ox tails using 14 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare First Time Ox Tails:
  1. Use 2 packages Ox tails
  2. Prepare 1 can Rotel
  3. Take 1 clove Garlic
  4. Take 1 tsp Mince garlic
  5. Provide 1/4 cup Onion
  6. You need 1/3 cup Mixed bell peppers with onion
  7. Take 1 Bay leaf
  8. Take 1/3 tsp Oregano,parsley,celery flakes,garlic salt n pepper,onion powder
  9. Get 1 dash Red pepper
  10. You need 2 tbsp Flour
  11. Provide 2 tbsp Oil
  12. Get 3 Beef cubes for broth
  13. You need 1 Beef broth
  14. Use 6 cup Cold waterh
Steps to make First Time Ox Tails:
  1. Wash ox tails and allow them to drain for 15 seconds,apply all the seasoning,then light dust them with flour.place your oil in a boiler to heat,brown your ox tails on all sides with garlic cloves and 1/3 cup of onion.when brown pour your broth.water,Rotel,cubes,peppers,bay leaf,mince garlic,red pepper,allow it to begin to boil rapidly, then turn heat down,cover and simmer until tender about 3/4 hours.

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