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Before you jump to Curried Oxtails recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Healthy eating helps bring about a feeling of well being. When we eat more healthy meals and less of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, with regards to eating between snacks. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
For anybody who is not hypersensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds provide many health rewards. These kinds of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. But when you eat almonds, you do not feel like you should sleep a while. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds typically give you a general increased feeling of well-being.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to curried oxtails recipe. To make curried oxtails you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Curried Oxtails:
- Get 3 lb ox tails trimmed and clean
- Take 4 tbsp curry powder
- Prepare 1 thyme sprigs
- Prepare 3 tbsp cooking oil
- You need 3 clove sliced garlic
- Prepare 1 salt/pepper
- Use 2 sliced onions
- Prepare 3 tbsp ketchup
- You need 1 splash of sherry
Steps to make Curried Oxtails:
- Season ox tails with salt, pepper, curry powder, garlic powder, and garlic slices. ( Placed sliced onions with obtains and marinate over night.
- Add oil to large pot and sear oxtails on each side to seal in flavor. Add onions and garlic slices on oil. When oxtails are browned. Add water, sherry, remaining curry powder, thyme, ketchup & stir
- Cover with pot lid and cook on low simmer for 2-3 hours. Serve with rice. You can add any seasonings or veggies ex. Beans, potatoes, carrots. My hubby likes it plain…make it your own!
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