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Pan Fried Spiced Ribeye Steak
Pan Fried Spiced Ribeye Steak

Before you jump to Pan Fried Spiced Ribeye Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.

One way to address this to start seeing some results is to understand that you do not have to alter everything immediately or that you have to completely get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pan fried spiced ribeye steak recipe. You can cook pan fried spiced ribeye steak using 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Pan Fried Spiced Ribeye Steak:
  1. You need Equal portions of (depends on how much steak you are cooking)
  2. Use Ground pepper
  3. Get fine salt
  4. Use Truffle Infused Sea Salt
  5. Take Sour cream & onion powder
  6. You need Turmeric
  7. Take Cumin
  8. Provide Chili powder or flakes
  9. Provide Rosemary
  10. Provide Moroccan Seasoning
  11. Prepare 1 bay leaf
  12. Prepare 3 Tbsp EV Olive Oil
  13. Prepare 1 Tbsp Kikkoman (or yr favourite) soy sauce
  14. Take 3 cloves chopped garlic
  15. Prepare 1/2-1 small red onion, chopped
  16. Take 1 tsp cornstarch
  17. Provide 4 Tbsp water
  18. Get 1/4 lemon or 1 calamansi
  19. Prepare Ribeye Steak or your favourite cut
Steps to make Pan Fried Spiced Ribeye Steak:
  1. Chop the onions and garlic.
  2. Prepare your spices. You can be creative with your steak rub. Check what you have in your kitchen. As for me, I decided to go Mediterranean.
  3. Combine the first 9 ingredients. Mix well. Since I was cooking for 1, I used 1 tsp for each.
  4. Drizzle 1 Tbsp of oil on both sides of the steak. Squeeze a few drops of lemon on your steak, use the back of a spoon to spread. Rub in your spices to both sides. Be generous.
  5. In a plastic bag or ziplock, add the remaining oil, soy sauce, chopped onions, garlic and a bay leaf.
  6. Place your steak inside, tie a knot, and start massaging your steak to infuse in the flavors. Refrigerate for a few hours.
  7. When ready to cook, heat your pan until a drop of water evaporates on contact.
  8. Place your steak (scrape off any sticking garlic or onion, as it will burn) in the pan while on high heat. Hear it sizzle.
  9. FOR A MEDIUM DONE STEAK, TIME IT AT 6 MINS. With a spatula press on the steak for 1-2 minutes, then flip and press another 1-2 mins. Do the sides for the remaining 2 mins using a thong. Keep turning to avoid over cooking. Drizzle a few drops of olive oil if you think it needs it
  10. Remove from heat and let it rest before cutting.
  11. In the same pan, place the marinade from the plastic bag and sauté to cook the garlic. Add the dissolved cornstarch in water to make a gravy dip. Season with your favorite soy seasoning according to taste. Keep mixing until it thickens. Remove from heat and serve separately with your steak.

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