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Chicken Fried Steak
Chicken Fried Steak

Before you jump to Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has great benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chicken fried steak recipe. You can have chicken fried steak using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chicken Fried Steak:
  1. You need 2 lbs Cube Steak
  2. Get 1/4 cup butter for frying
  3. Use 1/4 cup shortening for frying
  4. Provide 1 Cup flour
  5. Use 2 teaspoons salt
  6. Get 1 teaspoon pepper
  7. Prepare 1/2 teaspoon garlic powder
  8. You need 1/4 teaspoon cayenne pepper
  9. Prepare 2 large eggs
  10. You need 1 1/3 Cup whole milk
  11. Get For Gravy:
  12. Take 1/2 Cup flour
  13. Get 4 Cups Milk
  14. Take to taste Salt and Pepper
Instructions to make Chicken Fried Steak:
  1. Start with 2 lbs cube steak.
  2. Whip Milk and eggs together in one bowl.
  3. Mix flour and seasonings in a second bowl.
  4. Dip each piece of steak in the flour first, then the milk mixture, and then in the flour again.
  5. Place each piece of steak on a plate after breading.
  6. Fry steak in hot oil and butter (medium high heat) approximately 2 minutes on each side.
  7. Remove steak from skillet after browning and keep warm while you make the gravy.
  8. After removing last steak from skillet, add 1/2 cup flour to leftover grease and stir until smooth and browned. (Medium high heat) Slowly add milk. I use a wire whip or pancake turner to make sure there are no lumps. Bring to a boil and continue to stir. When gravy is thickened, turn burner on low. Taste first and then season to your liking with salt and pepper.

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