Hey everyone, welcome to my recipe site, looking for the perfect Simple pan-fried steak recipe? look no further! We provide you only the best Simple pan-fried steak recipe here. We also have wide variety of recipes to try.

Simple pan-fried steak
Simple pan-fried steak

Before you jump to Simple pan-fried steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few modest changes can positively impact everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can likewise be healthy for your skin because it is a superb source of vitamin E. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simple pan-fried steak recipe. To make simple pan-fried steak you need 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Simple pan-fried steak:
  1. Take 1/2 t-bone steak
  2. Take 1/2 tsp salt
  3. Take 1/2 tsp ground black pepper
  4. Take 1/2 tsp ground coriander seeds
  5. Take 1 timer - e.g. on your mobile
  6. Use oil
  7. Provide butter
Instructions to make Simple pan-fried steak:
  1. Unfreeze steak and let it rest until it is of a room temperature.
  2. Heat your pan on a fire of maximum intensity. Pour oil a little and spread it evenly using a brush.
  3. Rub salt and spices into the meat.
  4. Get your timer ready. Make sure the pan is very hot.
  5. Sear the steak 1 minute strictly for each sides. Now the meat juices are sealed, and won't be leaking like crazy. They need to be kept inside, since we don't want leathery piece as a result. The timer should indicate 2 minutes by now.
  6. Depending on its thickness, steak should be prepared for 5-7 minutes on each side to reach desired state. Decrease fire a little, and continue cooking.
  7. Add butter before turning the steak. Spread it evenly using brush.
  8. Turn the steak and continue cooking. Avoid piercing it while turning or testing its state. We don't want these juices running, do we?
  9. When steak is properly fried, let it rest for 10 minutes on a plate. It allows juices to spread evenly for better taste.

If you find this Simple pan-fried steak recipe useful please share it to your friends or family, thank you and good luck.