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Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
Consider eating almonds unless you suffer from nut allergies. As an all-in-one energy booster, almonds offer many health benefits. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you do not feel like you must sleep a while. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically give you a general increased a feeling of well-being.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to i'm too tired to cook chicken fried steak casserole recipe. You can cook i'm too tired to cook chicken fried steak casserole using 4 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make I'm too tired to cook Chicken Fried Steak Casserole:
- Use 1 packages Frozen Pre-cooked Chicken Fried Steaks or Steak Fingers
- Use 2 packages Instant Mashed Potatoes, any flavor
- Get 2 packages White Cream Gravy mix
- Use 1 cup Shredded Cheddar Cheese
Steps to make I'm too tired to cook Chicken Fried Steak Casserole:
- Prepare frozen Chicken Fried Steaks as directed on the package.
- While Steaks are cooking, make mashed potatoes as directed on package
- After steaks are done, place them in a casserole dish, evenly lining the bottom.
- Spoon mashed potatoes over steaks evenly and level top
- Sprinkle Cheddar cheese evenly over top of potatoes
- Place dish in 350°F oven for 30 minutes, or until cheese begins to brown.
- While dish is cooking, prepare white gravy as directed on package
- After Casserole is done cooking, remove from oven and let cool for five minutes.
- To serve, scoop out desired portion and top with cream gravy.
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