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Before you jump to Chicken Fried Steak & Pepper Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require much work and will significantly change how they live and eat. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken fried steak & pepper gravy recipe. To make chicken fried steak & pepper gravy you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken Fried Steak & Pepper Gravy:
- Get 4 each cubed steak
- Use 2 each eggs
- Prepare 1 1/2 cup flour
- Get 1 oil for frying
- Get 1 tsp season salt
- Take pinch cayenne pepper
- Provide pinch garlic powder
- Prepare 1 any other seasoning you like
- You need 1 packages Mills Pepper Gravy ( or make your own )
Steps to make Chicken Fried Steak & Pepper Gravy:
- Take all the spices and add to flour
- Salt each cubed steak
- Dip steak in flour mixture then egg mixture then again in flour mixture.shake off excess.
- Place floured cube steak in hot oil. Approx 3-5 minutes per side.
- Make Peppered gravy according to package directions. Super easy.
- When cube steak and gravy is done pour gravy over your chicken fried steak and enjoy…so easy and so delicious.
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