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Steak fried rice
Steak fried rice

Before you jump to Steak fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of minor changes can positively affect everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to steak fried rice recipe. You can have steak fried rice using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Steak fried rice:
  1. Prepare 3 tbsp oil
  2. Take 1 each bell pepper
  3. Prepare 1/2 each carrot
  4. Get 1 each leek or 1/2 of an onion
  5. You need 250 grams steak
  6. Get 2 each eggs
  7. Take 3 tbsp soy sauce add to taste
  8. Provide 2 cup cooked rice
  9. Prepare 2 pinch salt if needed ~ I don't use salt
  10. Provide 1 tsp pepper
Steps to make Steak fried rice:
  1. In a wok or large frypan heat oil over med/low heat
  2. Add all veggies~ saute til they begin to soften
  3. Add meat
  4. After meat is finished cooking push to the side
  5. If needed add more oil & scramble eggs on the empty side of the wok
  6. Add rice & drizzle soy sauce over the top
  7. Panfry ~ if rice is still white add more soy sauce
  8. Salt & pepper to taste

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