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Salisbury Steaks and Fries
Salisbury Steaks and Fries

Before you jump to Salisbury Steaks and Fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few small changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase a lot of items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to salisbury steaks and fries recipe. You can cook salisbury steaks and fries using 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Salisbury Steaks and Fries:
  1. Use Salisbury steaks
  2. Prepare 4 patties prepping for the grill burgers see my recipe
  3. Take Gravy
  4. You need 1 quart beef broth
  5. Provide 2 small white onions
  6. You need 1/4 cup Heinz tomato ketchup
  7. Use 1 teaspoon ground mustard powder
  8. Prepare 1 tablespoon Lea and Perrins worechestershire sauce
  9. Get 1/3 cup self rising flour
  10. You need 1/2 stick butter
  11. Use 1/2 teaspoon ground black pepper
  12. Provide To taste salt
  13. You need 1 teaspoons granulated garlic powder heaping
  14. Prepare Fries
  15. Provide 3 pounds french fries
  16. Use As needed oil to fry in
Instructions to make Salisbury Steaks and Fries:
  1. Dice the onion and brown in a pan then when browned add butter. Heat oil to fry in.
  2. Fry the French fries and move them to a paper towel to absorb excessive amounts of oil. Salt them. Do these in batches.
  3. When the butter is melted add the flour. Stir and let the flour cook for 3-4 minutes.
  4. Add the stock and spices. Whisk well no lumps. Add the worechestershire sauce mustard powder, and Heinz ketchup. Whisk till all ingredients are incorporated into the gravy.
  5. When the gravy coats a spoon its thick enough. Add those grilled burgers, to the gravy, and simmer. Cover and turn off heat when the grilled patties are reheated throughout. Cover and set aside till all your fries are cooked. This will allow the smokey flavour to mingle in your gravy.
  6. Serve with the gravy atop the fries. I hope you enjoy

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