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Hushpuppy Chicken Thighs
Hushpuppy Chicken Thighs

Before you jump to Hushpuppy Chicken Thighs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to hushpuppy chicken thighs recipe. You can have hushpuppy chicken thighs using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Hushpuppy Chicken Thighs:
  1. Get boneless chicken thighs (approx. 1 kg)
  2. Get bacon lard or 2 tbsp butter and 1 tbsp oil
  3. Provide yellow cornmeal
  4. Prepare flour
  5. Prepare garlic salt
  6. Provide black pepper
  7. Take Gravy
  8. Prepare flour
  9. You need water or chicken stock
  10. Provide to taste, salt and pepper
Steps to make Hushpuppy Chicken Thighs:
  1. In a plastic bag, mix cornmeal, flour, garlic salt and black pepper.
  2. In a frying pan on medium heat, melt the bacon fat or butter and oil.
  3. Toss the chicken with the cornmeal mixture in the plastic bag until well coated.
  4. Fry the coated chicken until golden brown and internal temperature has reached at least 75°C (165°F), about 6 minutes per side.
  5. Set on a plate with paper towels to drain excess oil.
  6. On low heat, add flour to the remaining oil in the pan. Mix until well combined and season with salt and pepper. Continue to heat until flour is lightly browned.
  7. Add water, and raise heat to medium-high and bring to a boil. Lower heat to medium low and stir until gravy thickens.

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