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Before you jump to Pastelitos (Chicken/Steak) recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are very mindful that having healthy meals can help us feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Try eating almonds if you don’t suffer from nut allergies. As an all-in-one energy booster, almonds offer many health rewards. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. But once you eat almonds, you don’t feel like you must sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition can sometimes be lifted simply by eating almonds.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to pastelitos (chicken/steak) recipe. You can have pastelitos (chicken/steak) using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pastelitos (Chicken/Steak):
- Use 1 Pk. Empanada Discs
- Use 1 1/2 Cups Steak
- Get 2 Cups Chicken
- Get 1/3 Cup Peppers
- You need 1 Small Onion
- Use 4 Mushrooms
- Take 3 Cloves Garlic
- Take 1 1/2 Cups Cheese
- Use Seasoned Salt
- Get Black Pepper
- Prepare 4 Heaping Tbs. Tomato Sauce
- Prepare Oil
Instructions to make Pastelitos (Chicken/Steak):
- Prep ingredients as seen below. (I used cooked bbq meats, so they were already seasoned. I seasoned the veggies with seasoned salt and black pepper. I recommend seasoning your meat if it’s not pre-cooked). Divide and sauté veggies in two pans.
- Add meats, respectively and heat through. Finish with 2 Tbs. Tomato Sauce in each pan. Stir and let cool to room temperature. Set up a flat work station and get some flour on it.
- This is the challenging part. Don’t listen to your mind. Your mind will tell you to stuff the hell out of these, but don’t. The maximum you can put in these is about 2 1/2- 3 Tbs. of filling. So, do that and put some cheese on top. Keep everything centered then fold it over as seen. Pinch the edges hard with a fork. Be careful not to pierce the middle. You don’t want them opening up in the hot oil.
- I used a cast iron skillet with an unquantifiable amount of oil. Get the oil hot and begin frying. Just be sure that you can cover at least 3/4 of the pastelitos. If you have a deep fryer, even better. (Yes, you can bake these. And it’s sinful, but yes, you can probably put them in the air fryer). Fry for a few minutes on each side.
- Remove when golden brown. Not too brown, just brown enough. The browning will continue when removed. Also, I found the best way to drain is by placing them on a rack with paper towels underneath. That way, they’re not sitting in a oil-soaked pad of paper towels.
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