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Before you jump to Hamburger steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to hamburger steak recipe. You can cook hamburger steak using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Hamburger steak:
- Take 300 g ground beef
- Get 2 onions - 1-sliced 1-diced
- Use 1 egg
- Take sauce
- Use 1/8 cup soysouce
- Provide 1/8 cup marin
- You need 1/8 cup sake
- Provide 1 cup water
Instructions to make Hamburger steak:
- Onion 1/diced 1/sliced
- Pan fried the diced onions to slightly caramelised brown, then cool it down to room temperature
- Mix everything together and shape it
- Sears (around 1 min) all side of the steaks and put it aside for simmering later (the steaks are still raw!)
- Pan fried the sliced onion to slightly brown then add the sauce ingredients into the pan and brings it to boil
- Once it’s boiling, place the steaks on top on the onions, cover the lid and simmer it for 20mins
- Take out the steak and pour the sauce on top of it then serve
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