Hey everyone, welcome to my recipe site, if you're looking for Healthy Latin Ropa Vieja recipe, look no further! We provide you only the perfect Healthy Latin Ropa Vieja recipe here. We also have wide variety of recipes to try.

Healthy Latin Ropa Vieja
Healthy Latin Ropa Vieja

Before you jump to Healthy Latin Ropa Vieja recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy latin ropa vieja recipe. To cook healthy latin ropa vieja you only need 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Latin Ropa Vieja:
  1. Prepare Cooked soft Shredded Beef or Chicken Breast from a pre-cooked rotisserie Chicken
  2. Prepare 1 Onion
  3. Get 5 cloves Garlic
  4. Take Red Pepper
  5. Prepare 1 spoon Olive Oil
  6. Provide Spices:
  7. Use Salt
  8. Take Pepper
  9. Prepare Paprika
  10. You need Turmeric
  11. Prepare Cumin
Instructions to make Healthy Latin Ropa Vieja:
  1. Add Oil, 0nions, Red Pepper, Garlic and all spices. Cook until soft.
  2. Add shredded Chicken of Beef. Add 1/2 cup of water.

If you find this Healthy Latin Ropa Vieja recipe valuable please share it to your good friends or family, thank you and good luck.