Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Ropa Vieja recipe here. We also have wide variety of recipes to try.
Before you jump to Ropa Vieja recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
To see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to ropa vieja recipe. You can have ropa vieja using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Ropa Vieja:
- Use 1 tbsp Vegetable oil
- You need 2 lb Beef flank steak
- Provide 1 cup Beef broth
- Take 1 can 8 ounce of tomato sauce
- Get 1 small Onion
- Provide 1 Green bell pepper cut in thin slices
- Use 4 clove Garlic chopped
- Prepare 1 can 6 oz tomato paste
- Use 1 tsp Ground cumin
- Take 1 tsp Chopped fresh cilantro
- You need 1 tbsp Olive oil
Steps to make Ropa Vieja:
- Directions - - Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
- Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with white rice.
If you find this Ropa Vieja recipe useful please share it to your friends or family, thank you and good luck.
