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Chicken Cacciatore
Chicken Cacciatore

Before you jump to Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin since it is a great source of vitamin E. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken cacciatore recipe. You can have chicken cacciatore using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Cacciatore:
  1. Prepare 3 Bone-in, Skin-on Chicken Breasts
  2. You need 3 Bone-in, Skin-on Chicken Thighs
  3. Take 1 can San Marzano Tomatoes, chopped
  4. Take 1 pints Cremini or Baby Portobello Mushrooms, quartered
  5. Provide 4 as needed Green, Red, and Yellow Bell Peppers, sliced
  6. Provide 1 cup White Wine
  7. You need 1 Onion, sliced
  8. Use 3 clove Garlic
  9. Use 1 tsp Oregano
  10. Get 1 as needed Olive Oil
  11. Get 1 as needed Flour
  12. Prepare 1 as needed Salt & Pepper
Steps to make Chicken Cacciatore:
  1. Season some flour with salt & pepper. Lightly coat the chicken pieces, shaking off excess flour. (I use Chicken breasts and thighs.) Place chicken in a frying pan and just fry for color. Do not cook through! Remove chicken pieces and place in a baking pan.
  2. After removing chicken from pan…sauté the onions and garlic cloves. When the onions are just translucent, add in the peppers. When the peppers start to soften…remove everything from the pan and place in baking pan with chicken.
  3. Sauté mushrooms in same pan. When they start to soften and brown, remove from frying pan and mix together with the other ingredients. Note: nothing should be cooked all the way through.
  4. Add White Wine to the frying pan, simmer until it no longer smells like wine. The alcohol will cook out leaving behind a sweet fruitiness. After this occurs add in the tomatoes, salt & pepper, and oregano. When this thickens slightly (roughly 10 minutes from Wine start to thickening)…pour over everything in baking pan.
  5. If this dish is intended to be eaten on its own with some sliced Italian bread for dipping…the purée in the can of San Marzano tomatoes is enough to keep the "sauce" loose.
  6. If this dish is intended to be eaten over maccaroni (preferably a short pasta such as rigatoni or penne), you might want to add in tomato paste to thicken the "sauce".
  7. Place in 350 oven for roughly 30minutes. Uncover and cook for another 30 minutes. Serve and Yum!

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