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Before you jump to Buffalo Chicken Strips with Blue Cheese Dip recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to buffalo chicken strips with blue cheese dip recipe. To make buffalo chicken strips with blue cheese dip you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Buffalo Chicken Strips with Blue Cheese Dip:
- Take 1 lb Chicken Breasts, cut into strips (or tenders)
- Get 1 tsp canola oil
- Prepare 2 tbsp Hot sauce
- Prepare 1/4 tsp salt
- You need 4 celery stalks (optional)
- You need 1/4 cup sour cream, fat-free
- Get 1/8 cup buttermilk, low-fat
- Prepare 4 tbsp crumbled blue cheese, reduced fat
- Use 1/4 tsp garlic salt
- Prepare 1 1/2 tsp parsley, dried
Instructions to make Buffalo Chicken Strips with Blue Cheese Dip:
- Mix oil, hot sauce and salt in a large bowl. Add chicken and stir until evenly coated.
- Mix the sour cream, buttermilk, garlic salt, parsley and blue cheese for the dip. Be sure to smash the blue cheese crumbles as you mix.
- Heat a grill pan or non-stick large skillet over medium heat. Add chicken, cook, turning occasionally, until juices run clear and chicken is cooked through (time will depend on how thick your strips or tenders are).
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