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Before you jump to Chicken cacciatore recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken cacciatore recipe. You can have chicken cacciatore using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chicken cacciatore:
- You need 4 chicken thighs
- Get 1 onion, chopped
- Prepare 1/4 cup green capsicum, diced
- Prepare 1 can diced tomatoes
- Take 1 tsp paprika
- Get 1 garlic cloves
- Get 1 salt
- Prepare 1/2 tbsp chopped parsley
- You need 1 tsp oregano
- Provide 1 tbsp olive oil, extra virgin
- You need optional
- Get 2 black olives
Steps to make Chicken cacciatore:
- In a pan saute onion with garlic with olive oil
- Cut chicken into 1cm cubes and add to pan
- Cook until chicken looses pink on colour
- Add tomatoes, paprika, parsley, oregano and salt
- Simmer for 5 minutes stiring occasionally
- Chop olives and stir in cook for a futher minute
- Serve with rice or couscous
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