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Before you jump to Chicken cacciatore recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, simply making a few modest changes can positively affect day-to-day eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is great for your skin, among other things. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken cacciatore recipe. You can cook chicken cacciatore using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken cacciatore:
- Use Chicken Leg Thigh : /
- Get Onion - diced
- Prepare Garlic - Minced
- Prepare Bell Pepper Capsicum / - sliced
- Use Tomatoes tomatoes - / freshly chopped
- Provide Carrots - chopped in chunks
- Get Tomato Paste -
- Use Chicken Vegetable Stock / -
- Use Black olives -
- Prepare Thyme Rosemary / leaves -
- You need Olive Oil -
- Use Salt
Instructions to make Chicken cacciatore:
- Once you cut and clean and chop all the ingredients - heat some olive oil in the pressure cooker and add the chicken pieces and let it stay in there until it browns well on all sides. Once its nice and brown, remove and set side
- Add a bit more oil, and add the onions and garlic and let that brown a bit. Bring the chicken back to the pressure cooker. Add the rest of the ingredients (carrots, bell peppers, tomatoes, olives, tomato paste, thyme or rosemary, carrots and chicken stock)
- Close and lock the lid of the pressure cooker. Bring the cooker to high pressure over high heat. When the pressure has been reached, reduce the heat to stablise the pressure and cook for 8mins
- Turn the heat off and leave the pressure cooker and let it stand for 15mins until the pressure has gone
- I served this with Roasted Garlic Potato Mash and Blackened green beans! You will find the recipes for both on here!
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