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Before you jump to Italian Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out many food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to italian chicken recipe. You can have italian chicken using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Italian Chicken:
- Take 2 Chicken Breasts
- Prepare to taste Italian Seasoning
- Use 1 cup Meat Sauce
- Take Shredded Mozzarella
- Use Italian Seasoning to taste for topping
Steps to make Italian Chicken:
- If the breasts are thick slice in half or butterfly
- Place in a foiled baking dish sprayed with nonstick (mine is aluminum) times for glass may vary
- Add seasoning to both sides of the chicken
- Bake 9 minutes at 375
- Remove from oven and drain juices. Flip chicken
- Top with meat sauce and mozzarella. bake another 5-7 min
- Sprinkle the additional seasoning just before serving
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