Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Italian Chicken Pasta Toss recipe here. We also have wide variety of recipes to try.
Before you jump to Italian Chicken Pasta Toss recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to italian chicken pasta toss recipe. You can cook italian chicken pasta toss using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Italian Chicken Pasta Toss:
- Provide Farfalle pasta
- Take Plum Tomatoes
- Get onion, chopped
- Use Zucchini
- You need Yellow Bell Pepper
- Use chicken breasts
- Provide olive oil, extra virgin
- Provide garlic
- Prepare Frozen Peas
- Use parmesan cheese
- Use salt
- Provide Italian seasoning
Steps to make Italian Chicken Pasta Toss:
- Cook pasta, drain and keep warm.
- While pasta is cooking, seed and dice tomatoes, chop onion, slice zucchini and cut pepper into thin slices. Slice chicken into thin strips.
- Heat oil in stir fry pan over medium high heat until hot. Add chicken and cook for 5 minutes or until no longer pink. Reduce heat to medium, add garlic, onion, zucchini, pepper and peas, salt and Italian seasoning and stir fry for 2 minutes.
- Add tomatoes and cook for an additional 2 minutes.
- Stir in warm pasta, top with fresh grated parmesan cheese and serve.
If you find this Italian Chicken Pasta Toss recipe useful please share it to your close friends or family, thank you and good luck.
