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Italian Chicken & Dumplings
Italian Chicken & Dumplings

Before you jump to Italian Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy many items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to italian chicken & dumplings recipe. To make italian chicken & dumplings you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Italian Chicken & Dumplings:
  1. Use 6 cup water
  2. You need 12 oz evaporated milk
  3. Take 6 chicken bouillon cubes
  4. Use 2 can chicken breast
  5. You need 1 cup chopped onions (optional)
  6. Provide 4 oz frozen spinach
  7. Provide 16 oz mini potato gnocchi
  8. Prepare 2 can cream of chicken soup
  9. Provide 1/2 tsp pepper
  10. Prepare 1 shredded parmesan cheese (to taste)
Steps to make Italian Chicken & Dumplings:
  1. Put water, evaporated milk, bouillon cubes, chicken, and onions (if using) into a large pot. (I've found no discernible flavor difference between with and without onions. If you like them, use them.)
  2. Bring to a boil
  3. Cover pot and simmer over low heat for 30 minutes
  4. Add frozen spinach and return to a boil. (The smallest size I've found frozen is 8 oz. I just stir the frozen spinach around in the hot liquid until there's as much as I want in there. Then I dip the rest of the frozen lump out, pat it dry, and put it in a freezer bag and refreeze for next time)
  5. After it's boiling again, add gnocchi and continue to cook over medium high heat about 12 minutes
  6. Add both cans of soup and pepper and simmer over low heat until thickened our about 15 minutes
  7. For a little extra goodness stir in some shredded parmesan after the last step, and you can also garnish with some. Mmmm…cheesy goodness….

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