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Before you jump to Chicken Parmesan Skillet Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken parmesan skillet casserole recipe. To make chicken parmesan skillet casserole you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken Parmesan Skillet Casserole:
- Provide 3 tablespoons butter
- You need 1/2 cup Italian style panko crispy bread crumbs. (You really need the panko bread crumbs for this)
- Provide 1/2 cup shredded Parmesan cheese
- Use 1 lb skinless boneless chicken breasts cut into 1 inch pieces, patted dry
- Prepare 1/4 tsp salt
- Get 4 cloves garlic finely chopped
- Get 1 tsp Italian seasoning
- Prepare 1/2 tsp red pepper flakes
- Use 1 1/2 cup tomato basil pasta sauce (I ended up using the entire 22 oz jar, so be flexible!)
- Take 1 1/2 cups shredded mozzarella cheese. (I use the whole bag, what's another 1/2 cup)
- Prepare 2 tablespoons shredded fresh basil (if you have it. I sprinkled a bit of dry basil seasoning on it)
Instructions to make Chicken Parmesan Skillet Casserole:
- Heat oven to 400 degrees farenheit
- In a 10" oven proof skillet melt a tablespoon of butter. Add bread crumbs cook stirring frequently until toasted, about 5 minutes. Transfer to separate small dish. Add Parmesan cheese to toasted Panko crumbs. Set aside.
- Wipe skillet and add remaining 2 tablespoons butter into skillet over medium high heat. Add chicken and salt and cook until chicken is cooked thru, add garlic, Italian seasoning and pepper flakes; stir and cook another minute.
- Stir in pasta sauce; heat to simmering. If the consistency is to thin I simmer intil it thickens to my liking.Remove from heat, top with mozzarella cheese. Bake until cheese is melted probably 5 minutes.
- Sprinkle with bread crumb mixture. Top with basil.
- I served this over spaghetti.
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