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Before you jump to Sicilian Chicken Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out lots of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sicilian chicken soup recipe. You can cook sicilian chicken soup using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sicilian Chicken Soup:
- Provide 4-5 chicken tenders
- Get 1 medium yellow onion finely chopped
- Get 3 celery ribs diced
- Provide 2 medium russet or red potatoes and diced into ½ inch diced
- Take 14.5 ounces diced or diced fire roasted tomatoes
- Use 5 garlic cloves minced (I use about 7 or 8 cloves)
- Use to taste Pink Himalayan salt and pepper
- Prepare 1-2 cups radatorie pasta
- Get Seasonings
- You need 2 tbs chicken soup base
- Use 1/4 tsp dried parsley flakes
- Provide 1/8 tsp celery seed
- Provide 1/2 tsp dill weed
- Use 1/2 tsp thyme
- Take 1/4 tsp basil
- Provide 1/4 tsp ground mustard
- Prepare 1/8 tsp paprika
- Get 1/8 tsp garlic powder
Instructions to make Sicilian Chicken Soup:
- In a large soup pot place chicken tenders, onion, celery, carrots, potatoes, diced tomatoes with their juices and then add enough cold water to cover by 1 inch. Over high heat bring to a boil. Then add your parsley and garlic. 1 tbs salt and pepper.
- Add the 7 seasonings.
- Reduce heat to low-medium. Let simmer until chicken is done. Remove chicken and pull apart with forks. Reduce heat to low add the chicken back to the pot and let the soup continue to simmer.
- In a medium saucepan cook pasta as directed. Drain and set aside.
- Using a potato masher, mash the soup around a few times, letting some of the potatoes get a little smashed. I just mash 2-3 times and call it good. Add the noodles to the pot, stir well. Add more water if needed. Then add a little more garlic powder, salt and pepper to your taste. Serve hot and add green onions and or shredded cheese to top it off.
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