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Garlic Parmesan Chicken Thighs
Garlic Parmesan Chicken Thighs

Before you jump to Garlic Parmesan Chicken Thighs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a couple of minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to garlic parmesan chicken thighs recipe. To make garlic parmesan chicken thighs you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Garlic Parmesan Chicken Thighs:
  1. Prepare 2 boneless chicken thighs
  2. You need 1 cup all purpose flour
  3. Prepare 1 1/2 tsp seasoned salt
  4. Get 1/4 tsp cayenne pepper
  5. Get 1/8 tsp black pepper
  6. Take 1/4 cup butter
  7. You need 2 tsp garlic powder
  8. Provide 2 tbsp parmesan cheese
  9. Provide Parsley for garnish (if desired)
  10. Get Oil for frying
Instructions to make Garlic Parmesan Chicken Thighs:
  1. Pre heat oven to 350 degrees.
  2. Stir together all purpose flour, seasoned salt, cayenne pepper and black pepper.
  3. Dredge thighs in flour.
  4. Heat oil in either a deep fryer or a large pan. Deep fry thighs for about 8-10 minutes. Drain on wire rack.
  5. Cook the thighs until they just begin to brown. Bake thighs for about 15-20 minutes or until chicken is cooked through.
  6. Prepare the sauce by melting the butter and the garlic powder in a small pan. When the thighs have finished cooking in the oven place thighs into a large bowl or on a plate. Stir in half of the parmesan cheese into the melted butter. Pour the melted garlic butter over the thighs until they're well coated on both sides.
  7. Serve the thighs by sprinkling the remaining parmesan cheese on top of the thighs.

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