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White sauce enchiladas
White sauce enchiladas

Before you jump to White sauce enchiladas recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

We all know that eating healthy foods can help us feel better in our bodies. We are likely to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, don’t forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a fantastic snack, nonetheless. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt combines perfectly with nuts as well as seeds. This reduces your sugar intake without reducing the taste of your snack.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to white sauce enchiladas recipe. To cook white sauce enchiladas you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook White sauce enchiladas:
  1. You need 1 chicken
  2. Prepare Cream of chicken (2 cans of 10.5 oz)
  3. Prepare 3/4 cup sour cream
  4. You need 1/3 cup milk
  5. Take Green chilies (4.5 oz can)
  6. Prepare Corn tortillas
  7. Get Mozzarella cheese
  8. Get Cheddar cheese
  9. Provide Colby jack
  10. Provide Seasonings (I used minced garlic, garlic salt, garlic powder, onion powder, onion pieces, parsley)
Instructions to make White sauce enchiladas:
  1. Can boil chicken breasts and shred, about 4. (If using a rotisserie chicken, just debone and de-skin then shred)
  2. In a seperate bowl combine both cans of soup, milk, sour cream, and season.
  3. Add half of soup mixture into chicken, along with the green chili, seasonings, and add some of the cheeses.
  4. Heat corn tortillas in microwave, according to package. (Or in oil, my preferred way!)
  5. Begin to fill tortillas, and place into a baking dish. (If any leftover chicken mixture, add it back into the sauce mix)
  6. Spread the sauce mix a top the enchiladas, and top with cheeses.
  7. Place in oven on 350F for 35 minutes.

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